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Wed, Mar 08


DEI Offload™ Community

New Year New Focus with Aiko Smith

Explore using mindfulness as DEI practitioner to navigate the heaviness of this work.

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New Year New Focus with Aiko Smith

Time & Location

Mar 08, 1:00 PM – 2:00 PM EST

DEI Offload™ Community

About the event

Join us as Aiko talks through indfulness and share the health benefits of mindfulness practices. We'll learn how can we make meditation and mindfulness practices a part of our daily habits for consistent mental well-being, more focus, more calm, and less emotional reactivity in our everyday lives.

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