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Wed, Mar 08
|DEI Offload™ Community
New Year New Focus with Aiko Smith
Explore using mindfulness as DEI practitioner to navigate the heaviness of this work.
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Time & Location
Mar 08, 2023, 1:00 PM – 2:00 PM EST
DEI Offload™ Community
About the event
Join us as Aiko talks through indfulness and share the health benefits of mindfulness practices. We'll learn how can we make meditation and mindfulness practices a part of our daily habits for consistent mental well-being, more focus, more calm, and less emotional reactivity in our everyday lives.
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